About Me
- Alpha
- I am a 21 year old sports and fitness fanatic from Brisbane, Australia. After a rough couple of years I have descended into the depths of Awkwardness - overweight, stressed out, poor life patterns, shy and next to no self esteem. Well, I am now taking a stand and fighting for my future. And that future is belonging to the "Kingdom of Alpha" as an Alpha male. This means working on my physique, my self confidence, social skills and life direction. Follow me through this trek toward the Kingdom!
Jan 31, 2010
It Begins...Day 1
BAM! It is time to begin my journey from awkward to alpha male. This is centered around weight loss but also hopefully keeps me in line with the other aspects of the Alpha Male.Plan for tomorrw: 5am- 30km bike; 2pm-Park set (arms-push-up sprint_pushup shadow box_wide pushup_skip_diamond pushup sprint); 6pm-Oztag;After dinner-20 min river walk. Diet:Perfect. Reward: 1 can of pepsi Max. Lets get it poppin'
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