Today despite my plans to cycle myself into submission, I ended up doing some furniture painting and then ended up at Future Music festival in Brisbane. A great day enjoying some time painting the outdoor table and chairs with my Grandad was relly good fun. Then at Future I had a great time with friends old, best and new. I had a really great time checking out the acts and mucking around with the people I went with despite the torrential rain throughout the day. I can also cross off being backstage at a concert thanks to my mate and our all access passes, truly a great experiance I encourage everyone to try once. The unexpected is sometimes what makes life enjoyable and exciting, sometimes we can get too burrowed into a routinue and not take up unexpected opportunities which generally is to our detriment. Although I had a lot of exercise plan I can do more tomorrow and anyway, I made up by the 3-4 hours of painting and 3-4 hours of walking between acts at Future. A really great day where I was indeed as close to being the ALPHA as I have been for a long time. OH YEAH!!
Dietary Focus: As this was portion control for the rest of the week it was relavtively on track bar an extra half of scone with morning tea but other meals was kept within normal limits.
Quote of the Day:
"I am a champion, I never say die, when all hope is gone I'm still gonna try"
A great lyric from NZ hip hop king, Scribe
About Me
- Alpha
- I am a 21 year old sports and fitness fanatic from Brisbane, Australia. After a rough couple of years I have descended into the depths of Awkwardness - overweight, stressed out, poor life patterns, shy and next to no self esteem. Well, I am now taking a stand and fighting for my future. And that future is belonging to the "Kingdom of Alpha" as an Alpha male. This means working on my physique, my self confidence, social skills and life direction. Follow me through this trek toward the Kingdom!
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