After an excellent start to the week I agin have succumbed to the dreaded mid week plateau. While things have not dived to the depths it is floating in the waves instead of soaring the skies. I still feel good, fresh and active but just not with the same potency as at the start of the week. I have not made it to the gym yet this week and I think that is playing on my mind. However I plan to rectify that tonight by riding in and catching a gym sesh with my brother. Now I plan to get a decent study session in before jumping on the bike.
My thoughts at the end of a mental rebound week (after the turmoil of last week) turn to breaking the weekend pattern of sleeping and eating all day. I've tried planning, saying I can sleep in if I get out etc etc but nothing has seemed to pull me out for more than a weekend. I need to have a regular Saturday activity that I have to be there and also I want to be there. Something like rock climbing or some group activity. I will put some though into it over the weekend and see what I can organise. Alpha and Out!
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