
After a week of distractions my mind and life has been floating around like the clouds in the sky I need to get the 3 Re-'s into force.
REFOCUS- I need to get everything organised into sections both in the physical sense of creating a schedule to fit all my commitments in and also in mental sense so I can "turn on/off" different aspects better and smoother.
RE-ENERGISE- I need to start bringing in things to keep me energised and focused such as the gym, catching up with mates. I really need to bring in things that provide fun and relaxation or I will break down.
RE-MOTIVATE- I need to really get back to my core beliefs and really flesh out what I want in life and how I intend to achieve. When I am motivated I feel confident, on top of the world and unstoppable. Unfortunately things have clouded my internal drive lately and I need to find something that really empowers me.
I will make this my focus for this week and see how I feel at the end of the week. Alpha and Out!
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