About Me

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I am a 21 year old sports and fitness fanatic from Brisbane, Australia. After a rough couple of years I have descended into the depths of Awkwardness - overweight, stressed out, poor life patterns, shy and next to no self esteem. Well, I am now taking a stand and fighting for my future. And that future is belonging to the "Kingdom of Alpha" as an Alpha male. This means working on my physique, my self confidence, social skills and life direction. Follow me through this trek toward the Kingdom!

Sep 5, 2010

Lets get ReStarted


I am still trying to pull myself out of limbo from the past month or more. With financial constraints restricting my use of the gym I am attempting to follow a "Back to Basics" routine.
I will aim to hit the following targets-

  • Ride to work as many days as possible
  • I will aim to do 150 push ups and 150 sit ups per night
  • I will start to walk my dog at night in between study
With my grandparents going on holidays for a week I also have another dog to walk, which I will attempt to walk her in the morning. BY following these small but achievable goals I am slowly working my way back into good patterns and ever closer to my Alpha destination.
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