Another day, another notch in my Back to Basics belt. Again despite missing the morning dog walk I was not drawn down into the darkness but merely shrugged it off, did my stretching and moved on. I then jumped on the bike and rode to work, uni and back and then back home. While riding today was not part of my schedule it was done out of financial necessity. And boy do I feel it. 2 days, almost 60kms and two sore legs. I arrived home with extremely sore hamstrings on both legs. This is kind of strange as cycling should be predominantly more stressful on the quads rather than hamstrings. None the less, today's cycle was alright, probably on par with yesterdays ride. I didn't feel much improvement but thats to be expected after only one day and probably the first time in more than a year that I have strung back to back cycling sessions.
I finally feel like I am pulling my self free from the Doom and Gloom and finally see the light on the horizon. Uni is lining up well, exercise is again lining up, even work to a lesser extent is lining up. Just gotta keep the positivity going and not have a crash back down again. But all good at the moment, Boo Yah, Alpha and Out!
No comments:
Post a Comment