I've had my rest week, gotten sleep, TV, bad eating and almost complete inactivity out of the way. It is now time to start to lay the concrete foundations on the large space of positivity I've been in recently. That positivity I have already channeled well into most of my exams now it is to be channeled into creating a lifestyle, the Alpha Lifestyle.
One of the keys to the Alpha lifestyle is a powerful, functional and ripped physique. I think that without study responsibility at the moment this should be the inlet upon which I concrete to set down habits and pour the same intensity into this pursuit that I did my exams. Luckily, habits that will be laid down as part of such a pursuit will also help when study returns and I believe the next couple of weeks are time to lay down good eating and exercising habits. Let's Gooo! Alpha and Out.
One of the keys to the Alpha lifestyle is a powerful, functional and ripped physique. I think that without study responsibility at the moment this should be the inlet upon which I concrete to set down habits and pour the same intensity into this pursuit that I did my exams. Luckily, habits that will be laid down as part of such a pursuit will also help when study returns and I believe the next couple of weeks are time to lay down good eating and exercising habits. Let's Gooo! Alpha and Out.
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