There is something inherently satisfying and full-filling about accomplishing something and getting shit done before the sun rises. Jumping on the bike after a 4:30 alarm bell and riding through the cold but pleasant morning was and always is a great way to start the day. Follow that with a massive leg session were I made gains in all of my exercises makes it even better. Now I'm on the way to pick up a textbook for Uni and it's not even 8:00 AM. Damn that feels good.
I'm not sure what gives me such fulfillment about rising early and doing things. I have always been an early riser apart from the "dark ages". Coincidence? I think not. Biochemically it can't be the endorphins from exercise because I get that feeling from just getting up to study. Perhaps it's the euphoria feeling from a short sleep generally getting 4-6 hours on such a day. Perhaps. Or maybe it is just the inherent satisfaction that I'm am getting ahead of the masses while they sleep in warm beds. I'm achieving, growing and strengthening my discipline while they struggle to simply bring their feet out from under the covers. I dunno, but whatever it is, damn I love it. It just sets up my day so well and before the sun peeks through I am already in an unstoppable positive mood. Even with the lack of sleep inducing a crash mid afternoon , by then most of the hard work has been done and it allows me to come home and just rest, relax and recover. Top tip: Get up early for a "limitless" day, Do It, Alpha and Out
I'm not sure what gives me such fulfillment about rising early and doing things. I have always been an early riser apart from the "dark ages". Coincidence? I think not. Biochemically it can't be the endorphins from exercise because I get that feeling from just getting up to study. Perhaps it's the euphoria feeling from a short sleep generally getting 4-6 hours on such a day. Perhaps. Or maybe it is just the inherent satisfaction that I'm am getting ahead of the masses while they sleep in warm beds. I'm achieving, growing and strengthening my discipline while they struggle to simply bring their feet out from under the covers. I dunno, but whatever it is, damn I love it. It just sets up my day so well and before the sun peeks through I am already in an unstoppable positive mood. Even with the lack of sleep inducing a crash mid afternoon , by then most of the hard work has been done and it allows me to come home and just rest, relax and recover. Top tip: Get up early for a "limitless" day, Do It, Alpha and Out
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