Damn what a day. Started with a sleep-in, thank God. I then churned out solid study until it was time to make it into Uni. Smashed through a lively ethics class before settling in to nut out this assignment. Luckily I managed to team up with a couple of other people working on the assignment. Man, that really does help just keep you focused and on task. Training/Stuyvesant partners are worth their weight in gold. With studiers by my side we churned out 3 hours of assignment work. Made a little head way but still nothing spectacular. Think that's a big day already, it's just getting warmed up.
By the time 8pm rolled around we were spent studying so we called it quits. Now Awkward wouldve been wringing his hands in delight at the possibility to go home but Alpha said none of that. Bang! Gym time Baby! I did a solid spinning for 40 mins on the bike including some "hill" sprints and followed this up with a strong arms and shoulders weights session. Now due to my hectic schedule before NZ I have not been able to go shopping or prepare meals for each day and as such while maintaining dietary levels my food consumption is all over the place so I ended up feeling low on energy towards the end of the session. Pre workout mix Jack3d only went so far, covering my cardio and about 1/3rd of my weights session. I don't think this is due to desensitization but rather the lack of food in the lead up to the session. This gave me a little window into the future month when I kick it to the next level and try my hand at the cyclic keto diet. It's google to be interesting and I will post it's details in the near future.
That's the present now for the past. Despite my lengthy day you couldn't wipe the smile off my face at the gym tonight. I'm sure my fellow gymers were freaked out by my chestshire cat like grin as I exerted myself. Why was my face sunny like space? In the mirror I could see myself in my new glory. The weight loss and training is really now starting to reap visible benefits and my thin but solid physique is quite simply thrilling me and inspiring me to take it further. I was thinking about this whole journey from the depths of darkness as Awkward to the present euphoria. Damn if I could bottle that shit and give the feeling to others the world would be a perfect place. I finally returned home at 11pm and low and behold waiting on my desk was my supplements particularly my protein powder, my saviour. Could this day have gone better? Let's start again at 4am to find out but first sleep, Alpha and Out!!!
By the time 8pm rolled around we were spent studying so we called it quits. Now Awkward wouldve been wringing his hands in delight at the possibility to go home but Alpha said none of that. Bang! Gym time Baby! I did a solid spinning for 40 mins on the bike including some "hill" sprints and followed this up with a strong arms and shoulders weights session. Now due to my hectic schedule before NZ I have not been able to go shopping or prepare meals for each day and as such while maintaining dietary levels my food consumption is all over the place so I ended up feeling low on energy towards the end of the session. Pre workout mix Jack3d only went so far, covering my cardio and about 1/3rd of my weights session. I don't think this is due to desensitization but rather the lack of food in the lead up to the session. This gave me a little window into the future month when I kick it to the next level and try my hand at the cyclic keto diet. It's google to be interesting and I will post it's details in the near future.
That's the present now for the past. Despite my lengthy day you couldn't wipe the smile off my face at the gym tonight. I'm sure my fellow gymers were freaked out by my chestshire cat like grin as I exerted myself. Why was my face sunny like space? In the mirror I could see myself in my new glory. The weight loss and training is really now starting to reap visible benefits and my thin but solid physique is quite simply thrilling me and inspiring me to take it further. I was thinking about this whole journey from the depths of darkness as Awkward to the present euphoria. Damn if I could bottle that shit and give the feeling to others the world would be a perfect place. I finally returned home at 11pm and low and behold waiting on my desk was my supplements particularly my protein powder, my saviour. Could this day have gone better? Let's start again at 4am to find out but first sleep, Alpha and Out!!!
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