The R-team! This thought was floated across my brain earlier today. I must have still been tired even though I had about 10 hours sleep. I know when I am tired because I get a lot of negative thoughts floating around and get internally annnoyed over nothing incidents. Anyway this morning I was pinning that all I ever seem to do is clean up other peoples messes etc etc. But the amount of momentum I have gathered this week forced me to immediately stop and force a positive rebuttle to such thoughts. I said that I was happy to clean up, I had set it as a goal to be the "rock" to everyone and I am exceptionally good at it. Then as if by magic the A-team mantra floated through my head and I knew I had to reposition myself as a crack team great at dealing with seemingly unsolvable cases. Bam thats some good positivity for you.
Today I went for 4 gym sessions in a row but unfortuneatly I stumbled at both night and day due to sleep. I had planned to go tonight but fell asleep on the couch until about 10pm, too late even for me to go. However I am not gonna get down I will simply have a crack at two session tomorrow. Diet today was back to near perfect after a bit of a scrappy Wednesday. I love it when a plan comes together. Alpha and Out!
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