I sit on the edge of the lakes at Uni in 20 degree sunshine feeling tired and flustered. As I soak up the sun I am trying to pinpoint why I am feeling so tired and out of it. I had a very solid 7 hours of deep sleep, usually more then enough to keep me grinding. I did have a massive 'brick' session of cycling, running, weights and oztag over a 4 hour period last night. However I made sure I had a stretching session last night and along with icing sore legs has avoided the usual physical hang over from such a session. I am having my rest day as planned but still feel tired and lethargic. Maybe it's the length of my day leaving home at 6:40am and returning home after 11:30 thanks to work. That along with the first practical session for one of my subjects has got me all flat. I always seem to find the first practical session intimidating due to the initial meeting of lab partners and the interaction I,'as an introvert, do not enjoy the prospect of. However I generally get over it quickly and it becomes enjoyable. Bam I think that probably explains it. Hopefully in a couple of hours I'll be fine. Fingers crossed, Alpha and Out!
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