Blowout Season

Another large blowout yesterday. Had been working in the storage facility most of the morning and had forgotton to pack my lunch so I didnt eat anything from breakfast to 1pm. That alone should not have lead me to a blow out however my discipline left me and I was tired and frustrated and so turned on the TV. And suprise, surprise I pigged out. I really need to develop better habits and break unbeneficial ones. Not only did I blow out but I did not get done the extra stuff I wanted to do such as cook a good dinner, clean up or do some goal and success work, as well as make a blog post. With only 79 days to drop 25 kgs I really need to get down to business. I am not going to eat any solids today, something I do not recommend anyone do, but I feel I need to give my body some space to process all the crap out and get used to low food amounts again. I also need to start doing exercise again which is difficult given my eye requires more time to heal before I can put contacts on again. I want to join a gym but am reluctant at this stage as I want to save money and be sure I can afford to spend it before purchasing any services or goods.I think everything should settle in the next couple of days until then I will do morning walks, have a TV block out, do body weight work and get some other things sorted. Onto a better tomorrow. Alpha and Out!