Had an action packed but relaxing and rewarding day today. Had a sleep in from going to the gym late yesterday night, a quick dog walk and brekky and I was off. Went to storage to find that the bin hadn't been emptied. So I then went got a haircut, did some shopping and relaxed infront of the tv ( with no snacking due to the use of my newly purchased hand grips, which kept my hands busy). I finally watched Micheal Jackson's This Is It! I found this to be a truly great movie which inspired me to want to learn to dance and listen to the king of Pop's music. He seemed like a really genuine guy, gentle and kind but also very professional. I do not believe all the conspiracies surrounding him and I think it is a shame that society and in particular the media cuts successful people down whether they deserve it or not. MJ I will miss you.
My day really kicked off after lunch when the storage bin was emptied. I had earlier siad I would go fishing with a mate at 3pm so the 1pm was a little late. Nevertheless I raced over filled an industrial size bin in 1.5 hours and had to push the full bin down to where it is stored. Lets just say I was buggered after that. I than set off fishing with a mate who was breaking up his study load of Uni exmas with a quick session on squid around the Manly mariner. We fished for about 3 hours fincluding about an hour after dark. I caught my first decent size squid and hooked up to an even bigger one but it dropped off the hook. I even went for an unexpected swim after going in for a snagged lure. Got to his place at about 8pm, had dinner with his family which was delicious and then went home buggered.
Diet was perfect again, ~1702.30 calories today and while I did not make it too the gym ( which I will have a short session tomorrow) I think I made up for it with my full on afternoon. All is Up and Upper in the Alpha Domain. Alpha and Out!
No comments:
Post a Comment